Resources - Ashtanga Yoga Shala

Articles and Links of interest, related to Yoga, Ayurveda, Philosophy, India

Yoga

Manju Jois – Setting the Record Straight: Richard Clark interviews Manju Jois, the son of the late Sri K. Pattabhi Jois in a 2005 issue of Australian Yoga Life Magazine.

3 Gurus, 48 Questions: An historic interview by R. Alexander Medin with Sri T.K.V Desikachar, Sri B.K.S Iyengar and Sri K. Pattabhi Jois. Permission from Namarupa Magazine.

Ayurveda

Could you be suffering from Ama?: An article by Richard Clark explaining the Ayurvedic concept of ‘Ama’ and it’s impact on health.

Study authentic Ayurveda through the Australasian Institute of Ayurvedic Studies (A.I.A.S). Professor Dr.S. Ajit B.A.M.S, P.C.A.S (Senior Lecturer for AIAS), graduated ‘Ayurvedacharya’ from the 6 year degree at University of Patiala.

Miscellaneous

Announcements &
Upcoming Programs

Step 1 Yoga Class Series

The next Sunnybank Step 1 Class Series is commencing on Tuesday 9th August 2022 at 6:30 pm.

The next Paddington Step 1 Class Series is commencing on Friday 12th August 2022 at 6:00 pm.

Step 1 class is a step into the practice of the Ashtanga Yoga method. Whether you have no experience or have practised yoga for some years, you can get a lot out of the class, and discover something that will add a whole new dimension to your life. So many people who have practised yoga before comment that they have been to yoga classes before, but have never really been taught how to do things correctly.

Recent Feedback:

“……….But I do have to say that I miss your classes. Most people here practicing yoga are for beauty and the energy is different. I think it is impossible to find any yoga studios that could be the same deep as yours. It does really require years of practice and learning with dedication and devotion”. C.C – China April 2022

“Thank you for a great class and the start of a more aligned and true practice for me”. D.F – Brisbane January 2022

“When I’m practising regularly, the light in the sky is so much brighter and the ground beneath my feet stable and supportive. Thank you for giving me the opportunity to experience this sense of contentment and acceptance” G.B – Brisbane March 2022

Book Now

Sunnybank Studio

Hours
Friday	9am-9pm
Saturday	9am-9pm
Sunday	Closed
Monday	9am-9pm
Tuesday	9am-9pm
Wednesday	9am-9pm
Thursday	9am-9pm

Paddington Studio

10 Moreton St, Paddington QLD 4064

Hours
Friday	9am-9pm
Saturday	9am-9pm
Sunday	Closed
Monday	9am-9pm
Tuesday	9am-9pm
Wednesday	9am-9pm
Thursday	9am-9pm