Resources - Ashtanga Yoga Shala

Articles and Links of interest, related to Yoga, Ayurveda, Philosophy, India

Yoga

Manju Jois – Setting the Record Straight: Richard Clark interviews Manju Jois, the son of the late Sri K. Pattabhi Jois in a 2005 issue of Australian Yoga Life Magazine.

3 Gurus, 48 Questions: An historic interview by R. Alexander Medin with Sri T.K.V Desikachar, Sri B.K.S Iyengar and Sri K. Pattabhi Jois. Permission from Namarupa Magazine.

Ayurveda

Could you be suffering from Ama?: An article by Richard Clark explaining the Ayurvedic concept of ‘Ama’ and it’s impact on health.

Study authentic Ayurveda through the Australasian Institute of Ayurvedic Studies (A.I.A.S). Professor Dr.S. Ajit B.A.M.S, P.C.A.S (Senior Lecturer for AIAS), graduated ‘Ayurvedacharya’ from the 6 year degree at University of Patiala.

Miscellaneous

Announcements &
Upcoming Programs

Step 1 Class Series

Due to the current COVID-19 restrictions all Ashtanga Yoga Shala classes have been cancelled until further notice. Once restrictions are lifted we will return to the normal schedule.

Currently, regular Mysore students receive weekly encouragement to use this opportunity to focus on building a strong and regular home practice. This is one of the many significant results of coming to Ashtanga Yoga Shala: you will develop on your own personal authentic practice, deepening it year after year. While many are missing certain elements of the class guided pranayama, mantra and cultivation practises, we shall make our way back. No one has a yoga practice without having a home practice.

Many thanks for your comments:

“I miss class already. You have taught me enough to practice at home. I can and will do that”.

“Hopefully this will give everyone time to reassess and come back together with appreciation and love. Our yoga group is very fortunate to have our own practice which translates into home practice with some dedication and self-love”.

“Thanks for this, it makes me sad to not be coming to your beautiful space until this is over, but I really hope we will be able to join you again, once this passes, and it will pass. I am certainly grateful for my home practice and for the inspiration and perspective that your teachings on the yoga philosophy bring to me every single day”.

“I was starting to feel stronger in my asana practice – regardless I can continue my home practice – I think more than anything I will miss the after-class yoga philosophy and your teachings thereof. Thank you – it is a privilege to attend AYS”.

“I am so grateful to have this wonderful practice “gift” to keep me calm and sane(ish) during these crazy times. Take care and I can’t WAIT to be back in class again”.

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Sunnybank Studio

Hours
Friday	9am-9pm
Saturday	9am-9pm
Sunday	Closed
Monday	9am-9pm
Tuesday	9am-9pm
Wednesday	9am-9pm
Thursday	9am-9pm

Paddington Studio

10 Moreton St, Paddington QLD 4064

Hours
Friday	9am-9pm
Saturday	9am-9pm
Sunday	Closed
Monday	9am-9pm
Tuesday	9am-9pm
Wednesday	9am-9pm
Thursday	9am-9pm