How do I start?
What is the Step 1 Class Series?
How do I book in for the ashtanga yoga classes?
Can I try just one class out in case I don’t like it?
How often should I practice yoga?
I have an injury or existing medical condition.
I am pregnant. Is it ok for me to start yoga class?
What should I wear? What do I need to bring?
Food and Drink. When should I eat?
Can I transfer my classes to another person?
What if here is a full moon? Should I come to class? (I have heard that you can’t practice Ashtanga Yoga on a Full Moon?)
I have already finished primary series, so should I commence directly in the Mysore Classes?
Do you just do your own thing in a Mysore class? What happens there?
I already know Vinyasa? Should I just come to the Mysore Class?
I have been practicing Hatha Yoga already for some time, so I don’t need an introductory class?
I have a poster/DVD/book with all of the ‘Ashtanga Yoga’ postures. Will it help if I bring it to class or work from it at home?
Teacher Training. How do I find out about Teacher Training?