• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
Ashtanga Yoga Shala Logo

Ashtanga Yoga Shala

  • About
    • About The Teacher
    • About Ashtanga Yoga
    • About Ashtanga Yoga Shala
  • Yoga Classes
    • Yoga Classes Sunnybank
    • Yoga Classes Paddington
    • Yoga Teacher Training
  • Resources
  • FAQS
  • Contact

Resources

Articles and Links of interest, related to Yoga, Ayurveda, Philosophy, India

Yoga

Manju Jois – Setting the Record Straight: Richard Clark interviews Manju Jois, the son of the late Sri K. Pattabhi Jois in a 2005 issue of Australian Yoga Life Magazine.

3 Gurus, 48 Questions: An historic interview by R. Alexander Medin with Sri T.K.V Desikachar, Sri B.K.S Iyengar and Sri K. Pattabhi Jois. Permission from Namarupa Magazine.

Ayurveda

Could you be suffering from Ama?: An article by Richard Clark explaining the Ayurvedic concept of ‘Ama’ and it’s impact on health.

Study authentic Ayurveda through the Australasian Institute of Ayurvedic Studies (A.I.A.S). Professor Dr.S. Ajit B.A.M.S, P.C.A.S (Senior Lecturer for AIAS), graduated ‘Ayurvedacharya’ from the 6 year degree at University of Patiala.

Primary Sidebar

Announcements &
Upcoming Programs

Step 1 Yoga Class Series

Secure Your Spot Now! You will thank yourself later.

If not now, when? 

The Next Step 1 Class Series at Sunnybank is starting on –  Tuesday 18th November 2025 at 6:30 pm.

The Next Step 1 Class Series at Paddington is starting on –  Friday 21st November 2025 at 6:00 pm.

Book in Now – by requesting the class information today.

What is the Step1 Class? Details are on the Classes page.

You can receive a great deal from this yoga—but first, you’ll need to take a step in, build a connection, and offer what you genuinely have to give. This is not simply an exercise class. It is an entry point into the deeper practice of yoga—one that invites sincerity, attention, and the willingness to explore more than just the body.
 
“I tried one other class before AYS when starting, and I felt like I’d accidentally turned up at an Instagram photo shoot. The moment I walked through the door at AYS I knew I’d found the right place. Straight away. The difference was immediate and palpable.” – B.T 2023
 
“Richards words of encouragement to bring yoga back into my daily life has seriously helped me mentally and physically. I let go of 6kgs of unwanted weight just in the 5 weeks step one classes. While I might have a way to go, I’m on the path with a teacher that cares and promotes my daily growth. Thanks Ashtanga Yoga Shala.” – B.I 2024
 
 

Book Now

    Sunnybank Studio

    Sunnybank Studio

    Hours
    Friday 9am-9pm
    Saturday 9am-9pm
    Sunday Closed
    Monday 9am-9pm
    Tuesday 9am-9pm
    Wednesday 9am-9pm
    Thursday 9am-9pm

    Paddington Studio

    10 Moreton St, Paddington QLD 4064

    Hours
    Friday 9am-9pm
    Saturday 9am-9pm
    Sunday Closed
    Monday 9am-9pm
    Tuesday 9am-9pm
    Wednesday 9am-9pm
    Thursday 9am-9pm
    • ©2025 Ashtanga Yoga Shala. All Rights Reserved.

      • Website by
      • Search It Local