Yoga Teacher Training
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Yoga Teacher Training at Ashtanga Yoga Shala
Ashtanga Yoga Shala, periodically offer placements in a 3 year long, Teacher Training Program. This program has been assessed and its’ standards have been recognised by the Yoga Association of Australia (YA).
This program is offered to individuals who have displayed a long-term commitment to the practice of Ashtanga Yoga at Ashtanga Yoga Shala, Brisbane, demonstrated by regular attendance at weekly Ashtanga Yoga Shala classes. Pre-requisites: (each of which needs to be fulfilled, without exception)
- Daily practice (min 2 hours) of Ashtanga Yoga for a minimum period of two years, comprised of (a consistent minimum of) two, weekly class attendances at Ashtanga Yoga Shala, Brisbane with remaining daily practices as home practice.
- Assessed competency, in Primary Series Yoga Cikitsa practice, through Ashtanga Yoga Shala, Brisbane
- Demonstrated ability to work with the teacher at class, apply instructions, be able to maintain practice during life’s ups and downs, show consideration and concern for others in class and sincere interest in and application of Yoga philosophy.
- No interest whatsoever in alcohol and drugs.
This 3x year Yoga Teacher training program is designed to provide a strong foundation for students in the practice and teaching of Yoga. The 3x years of this course will require much dedication. It is progressively paced, yet totals over 3000 hours of theory, practice, and in-class application of teaching skills.
If you truly wish to become an Ashtanga Yoga Teacher, please consider the above pre-requisites. Whether your training occurs in India or Australia you will need to consider devoting several years to the practice before becoming a teacher in this or any other tradition of yoga (regardless of what the advertising suggests)
Before requesting more information, you would need satisfy all prerequisites above, without exception before enquiring into Yoga Teacher training.
Announcements & Upcoming Programs
Step 1 Yoga Class Series
Secure Your Spot Now! You will thank yourself later. If not now, when?
The Next Step 1 Class Series at Sunnybank is starting on – Tuesday 6 January 2026 at 6:30 pm.
The Next Step 1 Class Series at Paddington is starting on – Friday 9 January 2026 at 6:00 pm.
Book in Now – by requesting class information today.
You can receive a great deal from this yoga—but first, you’ll need to take a step in, build a connection, and offer what you genuinely have to give.
This is not simply an exercise class.
It is an entry point into the deeper practice of yoga—one that invites sincerity, attention, and the willingness to explore more than just the body.
“I tried one other class before AYS when starting, and I felt like I’d accidentally turned up at an Instagram photo shoot. The moment I walked through the door at AYS I knew I’d found the right place. Straight away. The difference was immediate and palpable.” – B.T 2023
“Richards words of encouragement to bring yoga back into my daily life has seriously helped me mentally and physically. I let go of 6kgs of unwanted weight just in the 5 weeks step one classes. While I might have a way to go, I’m on the path with a teacher that cares and promotes my daily growth. Thanks Ashtanga Yoga Shala.” – B.I 2024
Areas We Serve
- Annerley
- Ashgrove
- Brisbane CBD
- Carindale
- Eight Mile Plains
- Indooroopilly
- Kelvin Grove
- Mount Gravatt
- Newmarket
- Paddington
- Red Hill
- Rochedale
- Runcorn
- South Brisbane
- Sunnybank
- Sunnybank Hills
- Toowong
- Upper Mount Gravatt
- West End
Sunnybank Studio
📍 Address on request
Monday – Saturday : 9am – 9pm
Sunday: CLOSED
Paddington Studio
📍 10 Moreton St, Paddington QLD 4064
Monday – Saturday : 9am – 9pm
Sunday: CLOSED
FAQ's Ashtanga Yoga, Brisbane
What makes Ashtanga Unique?
Because the Ashtanga Yoga Shala is something of an exception in the world of yoga, people travel from all over to attend classes. There are students who drive from Burpengary, Redcliffe, Tamborine Mountain, Ipswich, The Bayside and Brookfield to come to class. Ashtanga Yoga Shala warmly welcomes people from all areas and walks of life to join the Shala for an authentic yoga practice, especially those living in nearby and neighbouring suburbs such as Carindale, Eight Mile Plains, Upper Mount Gravatt, Runcorn, Sunnybank Hills, Mount Gravatt, and Rochedale.
How do I book in for the ashtanga yoga classes?
Send an email requesting the latest class times and information
I am pregnant. Is it ok for me to start yoga class?
Yes, but you would need to enquire into other schools which offer specific classes for pregnant women. The AYS Step 1 Class Series is not suitable for pregnant women.
What is the Step 1 Class Series?
Step 1 is a structured, gradual, and progressive Series of classes running one class a week over 5 x weeks. The Series presents some essential foundation work necessary in this method of Yoga. It allows the teacher to observe each student on a weekly basis and assess their progress. Step 1 Class Series is not the ‘Yoga Chikitsa’ or the Ashtanga Yoga Primary Series.
Blogs
Why Practise Ashtanga Yoga? – Because a Practice needs a Container!
Recently, we had a short break from classes. There’s something familiar and supportive about returning and re-entering the rhythm of class practice. Mind you, some
Holding Labels Lightly: A Yogic Approach to Identity
For some time now, I’ve been observing a growing trend: people referring to themselves by generational labels – Gen Z, Millennial, and so on. It
The Bamboo Story and Why We Don’t Skip Steps
There’s a need to remind everyone in class to remain attentive to the method, and to value it. I often notice elements creeping into some





Enter Yoga practice with humility, wonder and patience.
‘Rivers know this: there is no hurry. We shall get there someday’.
– A.A Milne, Winnie the Pooh.