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Ashtanga Yoga Shala

Ashtanga Yoga Shala

  • About
    • About The Teacher
    • About Ashtanga Yoga
    • About Ashtanga Yoga Shala
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    • Yoga Classes Sunnybank
    • Yoga Classes Paddington
    • Yoga Teacher Training
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Yoga Teacher Training

Yoga Teacher Training at Ashtanga Yoga Shala Ashtanga Yoga Shala, periodically offer placements in a 3 year long, Teacher Training Program. This program has been assessed and its' standards have … [Read more]

Yoga Classes Sunnybank

Sunnybank Ashtanga Yoga Studio is a peaceful haven and an inspiring, supportive space, in which to learn, develop and explore an authentic yoga practice. Classes offered weekly: Ashtanga Yoga … [Read more]

Yoga Classes Paddington

Ashtanga Yoga Shala Classes at Paddington Hall have been offered consistently for over 20 years. The Paddington Hall is a humble but large, welcoming space, the atmosphere of which has been infused … [Read more]

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Announcements &
Upcoming Programs

Step 1 Yoga Class Series

The next Sunnybank Step 1 Class Series is commencing on Tuesday 9th August 2022 at 6:30 pm.

The next Paddington Step 1 Class Series is commencing on Friday 12th August 2022 at 6:00 pm.

Step 1 class is a step into the practice of the Ashtanga Yoga method. Whether you have no experience or have practised yoga for some years, you can get a lot out of the class, and discover something that will add a whole new dimension to your life. So many people who have practised yoga before comment that they have been to yoga classes before, but have never really been taught how to do things correctly.

Recent Feedback:

“……….But I do have to say that I miss your classes. Most people here practicing yoga are for beauty and the energy is different. I think it is impossible to find any yoga studios that could be the same deep as yours. It does really require years of practice and learning with dedication and devotion”. C.C – China April 2022

“Thank you for a great class and the start of a more aligned and true practice for me”. D.F – Brisbane January 2022
“When I’m practising regularly, the light in the sky is so much brighter and the ground beneath my feet stable and supportive. Thank you for giving me the opportunity to experience this sense of contentment and acceptance” G.B – Brisbane March 2022

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Yoga Classes

  • Yoga Teacher Training
  • Yoga Classes Sunnybank
  • Yoga Classes Paddington

    Enter Yoga practice with humility, wonder and patience.

    ‘Rivers know this: there is no hurry. We shall get there someday’. – A.A Milne, Winnie the Pooh.

    Ask a question or request to book into classes

      Sunnybank Studio

      Sunnybank Studio

      Hours
      Friday 9am-9pm
      Saturday 9am-9pm
      Sunday Closed
      Monday 9am-9pm
      Tuesday 9am-9pm
      Wednesday 9am-9pm
      Thursday 9am-9pm

      Paddington Studio

      10 Moreton St, Paddington QLD 4064

      Hours
      Friday 9am-9pm
      Saturday 9am-9pm
      Sunday Closed
      Monday 9am-9pm
      Tuesday 9am-9pm
      Wednesday 9am-9pm
      Thursday 9am-9pm
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