FAQ
How do I book in for the ashtanga yoga classes?
Bookings for class are not required. All you need to do is to pick out a class or classes that suit you and then turn up. For your first class, you should aim to arrive 15 minutes earlier than the set starting time in order to complete your registration form, payment and also to allow you to you settle in prior to your practice. A registration form will need to be completed before you can begin practice to ensure that your teacher is made aware of any medical conditions you may have.
Payment Options for classes
Payment for classes can be made online or when you arrive for your first class. For online payment please refer to our classes page for detailed instructions. You can pay for your classes by PayPal using your Credit Card or by Direct Deposit (using your internet banking).
Paying via Direct Deposit?
If you're paying by Direct Deposit, please use your Full Name as the transaction reference so we can match your payment with your booking.
Concession Passes
A concession price is available to full-time students and health care card holders. To confirm your concession status please remember to bring your concession card along to class.
How often should I practice yoga?
The more you practice the better! Practicing in class once a week is a good way to begin. Ideally practicing 3-4 times a week will provide greater progress and more noticeable benefits. Our class timetable allows you to attend class on a daily basis. Additionally if you are able to practice at home you will experience additional benefit.
Are the teachers certified?
Iain Clark is one of only five individuals in Australia to have been personally Certified by the Ashtanga Yoga Master Sri Pattabhi Jois to represent and teach this style of yoga. The other teachers at the school have each been practising for over ten years and have also completed a minimum three year intensive teacher training program at Ashtanga Yoga Shala. All of the teachers at Ashtanga Yoga Shala are registered with the Yoga Teachers Association of Australia. We offer Brisbane's only officially recognised ashtanga yoga classes.
What type of yoga is practised in the ashtanga yoga classes?
Ashtanga Yoga is a traditional style of Hatha Yoga.
How much do the classes cost?
A range of class passes at varying prices are available for purchase. Please have a look at our classes page for a pass that suits your needs.
Can I try just one class out?
Due to the popularity of our classes, we do not offer single class bookings or trial classes. Purchasing a class pass allows us to better manage class numbers and therefore continue to offer special care & attention for you.
How large are the yoga classes?
The classes usually have an attendance of between 10 to 20 students.
I have an injury or existing medical condition.
If you know or suspect you have a medical condition, seek medical advice before starting yoga. Please inform the teacher prior to the start of class. Don't push or strain yourself into postures.
Can I claim Hatha Yoga classes on my private health insurance?
Most likely, however you will need to contact your health insurance provider to find out what your individual policy entitles you to claim. You can claim under Hatha yoga classes. Our eight class pass ensures the classes can be claimed as a course.
How can I access my receipt?
You will receive a receipt for payment when you prepay your class pass online via PayPal. You can also request a receipt when you purchase your class pass at the school.
What should I wear? What do I need to bring?
Wear light, comfortable clothing that does not restrict movement. In winter layers of clothes will work better. All students are asked to please bring a towel for perspiration. If you have a yoga mat, then bring it along. For new students, we have a limited number of yoga mats available for hire at $5 per class. A range of quality yoga mats are also available for sale at the studio. You may also like to bring a bottle of water for drinking after class. Yoga blankets and other necessary props are provided. Yoga is traditionally practiced in bare feet.
Food and Drink
It is important to maintain sufficient hydration, so please drink water before and after your class. You will be more comfortable during practice if you refrain from eating 2 hours before class.
Location and directions to the yoga school
Look at our contact page (found in the Menu bar) for directions to Ashtanga Yoga Shala.
What if I can't make a class?
If you miss a class, you have the opportunity to make-up that class by attending any appropriate level class on the timetable before your current class pass expires. There are no refunds or extensions on class passes.
What if I can't make a class due to upcoming holidays or sickness?
If you are planning to be away from class with holidays or you find yourself unable to attend due to sickness you can apply for a 'freeze' on your current pass until you are able to return. Ashtanga Yoga Shala values your well-being, please contact us via email or phone if you are unwell.
Can I transfer my classes to another person?
Class passes are generally not transferrable to another person. Any transfers that are made will be charged at $15.00 each. Transfers need to be arranged whilst your pass is still current.