News

Current Step 1 Class Series are underway.

New Ashtanga Yoga Shala 'Step1 Class Series' commencing:

Paddington: 

New 'Step 1 Class Series' commences Monday 16th October 2017 at 7:30pm.

Sunnybank:

New 'Step 1 Class Series' commences Friday 20th October 2017 at 6:00pm

Please contact Ashtanga Yoga Shala by email to make your booking.

Step 1 Class is formatted to meet the needs of both complete beginners,  those with past yoga experience but new to Ashtanga Yoga, Ashtanga Yoga Students from other schools who have relocated to Brisbane and students returning after a long break from practice.

'Rivers know this: there is no hurry. We shall get there some day'. - A.A.Milne, Winnie the Pooh.

 

Could you be suffering from Ama?: An article by Richard Clark explaining the Ayurvedic concept of 'Ama' and it's impact on health.

Manju Jois - Setting the Record Straight: Richard Clark interviews Manju Jois, the son of the late Sri K. Pattabhi Jois in a 2005 issue of Australian Yoga Life magazine.

3 Gurus, 48 Questions: An historic interview by R. Alexander Medin with Sri T.K.V Desikachar, Sri B.K.S Iyengar and Sri K. Pattabhi Jois. Permission from Namarupa Magazine.